We krijgen te maken met steeds extremer weer in de stad. Zijn wij hierop voorbereid? Wat doet de gemeente om de stad weerbaar te maken en wat kun jij zelf als bewoner doen? Een informatieve lezing met aansluitend een feestje!
Met elkaar en met mensen uit de zorg, van woningcorporaties en bewonersinitiatieven uit de buurt en met de gemeente gaan we in gesprek over extreme hitte in de wijk. Waar is het tijdens een hittegolf niet om uit te houden? Houdt u uw woning nog een beetje koel? En wie houdt een oogje in het zeil bij onze buurtbewoners die extra last hebben van hoge temperaturen? Dat bespreken we tijdens deze buurtbijeenkomst onder leiding van weervrouw Margot Ribberink. En we bedenken samen welke oplossingen -groot en klein- ons tijdens een volgende hittegolf kunnen helpen.
Hittegolven en extreme temperaturen komen steeds vaker voor. In 2019 werd
zelfs voor het eerst de 40 graden aangetikt! Dit komt doordat het klimaat
verandert. En de verwachting is dat dit de komende tientallen jaren zal doorzetten
én verergeren. Tijdens de Buurtbijeenkomst Hitte willen we hitte op de agenda zetten en tot praktische oplossingen komen die de risico’s van hitte in onze buurt verminderen.
Doet u mee? Meldt u zich dan aan bij Vincent Jacobs van LSA Bewoners via vincent@LSAbewoners.nl
Ter voorbereiding nodigen we u uit om foto’ste maken van plekken in de wijk waar het volgens u onaangenaam heet kan zijn. We ontvangen deze graag van u, zodat we ze tijdens de bijeenkomst kunnen bespreken. We verzoeken u de foto’s, liefst met een
korte toelichting, uiterlijk 19 september te sturen naar Vincent Jacobs van LSA Bewoners via vincent@LSAbewoners.nl. Maar ook zonder foto’s bent u van harte welkom!
Deelname is gratis.
12 Days of Loving Kindness Meditation Challenge
Join us for 12 consecutive days of loving-kindness, or metta meditation. This practice helps us train our “kindness muscle” and create space for more love and less criticism in our lives. Through mental repetition of phrases, we learn to gravitate towards a greater sense of compassion, appreciation, and acceptance for ourselves and others. With consistent practice, we cultivate new patterns in the mind that help us pay attention in a more loving and less judgmental way.
During this challenge, we’ll meet every day on Zoom for a 30-minute meditation, with 15-20 minutes of guidance and the last 10-15 minutes for silent practice.
Weekdays from 8:00-8:30 CEST and weekends from 9:00-9:30. Practices will be recorded so you can follow along at your own pace if necessary!
This event is donation based and all funds are 100% going to charity.
Essential Oils and aromatherapy Education class.
Are you ready to make some natural and holistic switches in your lifestyle? Join us to learn how to use Certified Pure Tested Grade® Essential Oils from doTERRA. The CPTG process certifies that there are no added fillers, synthetic ingredients, or harmful contaminants in their essential oils that would reduce their efficacy.
In this class you will learn:
-the benefits of essential oils.
-using plant medicine as a preventative and holistic uses for your wellness.
-a more natural skincare.
-reducing the toxic load in your life and household.
-reducing the use of plastic.
-learning natural solutions for you and your family in every level of living.
Join us as we connect with the sacred plant of Cacao and the subtle frequencies of sound!
In this ceremony journey you will be invited to dive deep into yourself, explore and experience relaxation and self-work. Our Forever Cacao, ceremonial grade cacao is made from Ashaninka heirloom strains of Rio Ene. Unlike conventional Cacao or cocoa powder, the ceremonial grade cacao has not been defatted and is minimally processed to maximize its many health benefits.
Their mission is:
-To safeguard Ashaninka heirloom cacao strains.
-To buy direct and pay a higher price for quality.
-To make the best tasting raw chocolate.
-To protect endangered Amazon rainforest.
-To eat chocolate every day for the purposes of work.
Please bring the following for the ceremony:
· Your own cup for cacao (optional)
· Water bottle
· A Journal and pen
· Blanket or towel to sit on in ceremony
What to expect: pure bliss and relaxation, deep connection with yourself and others and an open heart!
* * * Please read and respect all the following measurements when you arrive at the studio: As you enter you need to clean your hands with the provided disinfectant gel. Do not take props when inside the studio, choose your mat space that’s already provided and you may ask the teacher or host if you need any props. Limited studio space per class, so please book your class in advance and do not drop in. Please bring a blanket or two for covering the props at the studio and yourself if you get cold. Optional if you own props, you’re more than welcome to take them with you. Please come by already dressed (no changing room available) , clean and with no symptoms. Bring your own water bottle! Disinfectants available at the studio. Try to not use our toilets.
Join our summer edition of Astrology and Tarot workshop!
Hosted by our in-house Tarot Master Roxana and Astrology Guru Kelly; sharing their wisdom and love for these spiritual tools. The workshop will help you to grasp these beautiful practices with the end goal being able to read both your chart and cards with intuitive ease. During the course we will mix elements of learning and play along with a brief meditation.
In this workshop, we are diving into the houses of the Natal chart and the Minor Arcana:
Astro: • Overview of Houses • Drawing a Chart • Aspects • Ascendant, Descendant and Midhaven
Tarot: • Overview of Minor Arcana • Summer Highlight: The Magician • 7 steps to read Tarot for yourself • New moon and Full Moon Spreads
SECRET THEMES
The themes of the next event:
• Venus + Compatibility • High Priestess • Bad boys of Tarot • Fall season spreads • Court Cards
Flink Jan Tooropstraat 8 AMSTERDAM
Natural solution tools to change your life to a more chemical free lifestyle!
This DIY workshop will take place in Flink Cafe and Kitchen, you will learn how to make your own natural deodorant: easy, chemical free and vegan.
We will also work with certified pure grade essential oils from doTERRA.
What’s included:
All ingredients and essential oils.
Materials to perform the recipe.
Online materials with recipes and essential oils.
Your own natural deodorant to take home!
Bring your own glass jar! (maximum 50ml).
